Can you let go of the past experiences that you have been identifying with for so many years? This is imperative to living a life full of beautiful experiences and freedom. Eckhart Tolle calls this the pain-body. Many people have a very dense pain-body because they have been identifying with so much pain, hurt and illness inside themselves and every time another painful thing happens, they attach it to their identity and the pain-body becomes stronger.
LETTING GO FURTHER:
Pg 77 ROAD TO HOPE BOOK