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It's summer time and your arms are out!![]()
Let me show me the easiest, most effective way to tone your triceps.![]()
No more flag!![]()
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Join me every Friday at 12:30pm in the Get Control FB group for more Basic Body Foundations.
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted. Gas is not cool. ![]()
Heal your digestive system to not only remove gas, bloating and cramping but to help you lose weight and keep it off too. ![]()
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I talk about all the foundational elements you need, from my program The Total Fitness & Self Love Program on my website lisamcclelland.com ![]()
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Enjoy and comment below!
If your digestive system isn’t moving well ![]()
(if you don’t 💩 daily) ![]()
you cant lose weight. ![]()
See you here at 12:30pm LIVE to find out how to get things moving. 💩
My EXACT workout to help me gain muscle and lose weight in ONLY 4 MONTHS!![]()
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Check it out below.
Are you physically and emotionally exhausted from trying to fit in and need to start saying No?![]()
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Are you getting resentful that you can’t seem to get any ME time? ![]()
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If you’re finally sick and tired of trying everything with no results, this is for you. ![]()
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Details:![]()
Get Control Group Program![]()
I’m looking for 6 people pleasers![]()
12 week course![]()
2 X 1 hour calls via zoom online every week![]()
Access to a private FB community ![]()
FREE DIY program for life![]()
$125/week![]()
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It’s time for you to let go of the people pleasing and take back control of your life and find yourself again.![]()
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Message me to see if I can help you. ➡️
