• Life Coach

  • Connection Coach

  • RN, Psychotherapist

  • Registered Massage Therapist

Are you seeking a balanced life?

I use my skills as a Registered Massage Therapist, RN, Psychotherapist and Life Coach to enable you to live a life that goes beyond balance.

Connection Coaching empowers you to thrive, not just survive. Body pain is often related to negative feelings, thoughts or beliefs. Treating the body with massage and the mind with life coaching unlocks the origins of physical pain and encourages its release, ensuring maximized healing of both body and mind.

Don’t Live One More Day Feeling Like a Failure

Now you can have the fit body and mental clarity that you have always dreamed of in only 30 minutes a day.

Are you fed up with bootcamp or online coaches and trainers who promise results and under deliver? No matter what you do or try, you just can’t seem to lose weight and keep it off?

My name is Lisa McClelland and I help women like you every day learn the techniques that will solve these feelings of frustration once and for all. In fact, let me prove it to you.

Hear what our clients have to say

Kathleen Aldworth

Kathleen Aldworth

I always look forward to my sessions with Lisa. She is positive, friendly, professional and caring. Lisa has an excellent understanding of the human body. She has helped me to expand my awareness of the mind-body connection especially when it comes to anxiety, frustration, exhaustion and love.

Laura Duffy

Laura Duffy

Coaching with Lisa has been an amazing experience. It’s not often that you can get completely present with yourself, and have someone be there to listen to everything you’re thinking & feeling. I can’t thank Lisa enough for the wonderful advice, so beautifully worded and the support and encouragement & belief in me! Her coaching sessions always provide fresh insight to help me become clearly aware of where I am, where I really want to go and most importantly, what I need to do to get there.

Chloe Lee

Chloe Lee

Lisa taught me various body weight exercises and showed me how to externally rotate my hips. I was blown away by how her program has helped me to develop my glutes and perform compound movements with effective muscle engagement. I cannot thank Lisa enough for helping me fix this critical problem. I feel stronger than ever!

Lose weight & feel incredible in under 30 minutes a day.

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